Experience the power of your breath

Breathwork Holotropic Breathing coach Hobart Tasmania

“The secret to life is right under your nose!”

-Dan Brule

Our breath is quite literally the secret to life. Of course, it’s obvious purpose is to sustain our life but did you know of the profound effects that your breath can have on your overall wellbeing and vitality?

The way in which we breathe, significantly impacts our physical, mental, and emotional health. By harnessing our breath we can improve focus, increase our energy, reduce stress, regulate our nervous system and aid in processing trauma. Unlock the transformative and healing capabilities of something as simple and essential as the air you breathe.

HOW TO WORK WITH ME

explore packages below

  • The Elemental Journey

    4 Week Mentorship Program

    The Beginner’s Guide to Breathwork.

    This journey is for the those curious to learn about the foundations of the breath, the proper mechanics to breathing and how to incorporate them into their daily rhythms. A journey lasting 4 weeks.

    Explore

  • The Deepening Journey

    8 Week Mentorship Program

    Let’s Journey Deeper.

    For those seeking to deepen their existing breathwork practice through the exploration of foundational mechanics and holotropic breathwork. A guided journey that can help establish a stronger practice and connection to Self.

    A journey lasting 8 weeks.

    Exceed

  • The Expansion Journey

    12 Week Mentorship Program

    Expand your heart, spirit and mind.

    A journey fit for those ready to delve deep into the power of breathwork. Together, we master the foundations of the breath and explore the holotropic practice. We synergise the physical, spiritual and mental spheres of your life through supportive 1:1 guidance. A journey lasting 12 weeks or more.

    Expand

  • The Athlete Journey

    15 week Mentorship Program

    Excel Your Craft.

    Whatever your sport, whether it be golf, boxing, tennis, your breath has the potential to help you excel on and off the “field”. This journey focuses on performance breathing techniques, with the addition of holotropic breathwork to help bring excellence in your personal and your athletic world. A journey lasting min. 6 weeks and more.

    Excel

  • Virtual Holotropic Session

    Online Workshops

    Experience the Power of Holotropic Breathwork

    Book your private in-person or online Hotropic Sessions to experience the profound benefits of this practice. Sessions lasting 90 mins.

    Exhale

  • Physical Programming

    Strength and Conditioning Programs

    Want to elevate your physical & internal health?

    Allow me to create your next strength and conditioning program to suit your goals and lifestyle. One that will perfectly challenge and lead you to a elevated you.

    Elevate

  • Live Holotropic Sessions

    In-Person Events

    Local to Tasmania and want to experience the power and gift of holotropic breathwork? Click the button below to view upcoming events near you!

    Excited
Explore all Programs

holotropic: “to move toward wholeness”

A journey into the inner landscapes of our psyche; holotropic breathwork has the potential to release and transmute stagnant emotion, connect us to our innate wisdom, and support our unique healing journeys. This powerful practice utilises accelerated breath in combination with dynamic music to guide you through deeper realms within body, heart and spirit.

What is Holotropic Breathwork?

Client Love

  • "The holotropic breathwork sessions that I have done with Kurt have been game changers for my overall health. The mind body soul connection that I feel when I leave; continuously set me up for a good day, week and month to follow."

    -George Dawson

  • "Learning how to move energy in this way has created a ripple effect in all other facets of my life. Both on a personal level and in how I show up as a coach and facilitator of MensWork and cold therapy."

    -Mike Ferrari

  • "A truly incredible experience. Kurt’s holotropic breathwork opened my heart and released negative energy. It gave me clarity, a step to healing and letting go of my emotions. I was able to be vulnerable and process my feeling and be in my thoughts. For the first time in years the tension that is constant throughout my jaw, is no longer. Thank you Kurt for such a wonderful insight and experience to healing my chronic anxiety. I look forward to the many more I will be attending."

    -Chelsea Vennetacci

  • “The sessions with Kurt were both energising, grounding, weird, powerful, full of tears and most importantly… life-changing. Kurt helped me to surrender to the experience, encouraging me, guiding me through that healing process led by my own breathe. Kurt always creates a beautiful non-judgmental space, filled with love, compassion, gratitude. Its was such an empowering healing experience, physically, emotionally and spiritually. Thank you so much Kurt!”

    -Julie Burment

  • “I just wanted to say a big thank you for all your efforts over the past 12 weeks teaching us new & different ways of coping with many different feelings and showing us great ways to help us regulate the way we feel through breathwork.You have done an amazing job even though it may have been a bit daunting when not many people gave you feedback. I have definitely taken away some wonderful techniques that I have actually out into practice when feeling a little bit anxious recently.”

    Emily Hughes | Planning Administrator at Callidus

  • “Wowzers, what an incredible experience. Thank you so so much.   It really blew my mind, so many things.  At one point I felt hands on my shoulders, which I thought were yours again, but then realised it wasn’t, and the sensation got deeper and deeper… so crazy. For the past couple of years I’ve really felt my nervous system ‘out of whack’ and I’ve tried so many variations of lifestyle, exercise meditation etc… nothing has worked as well as your session, and I can physically see that manifested on my fitness tracker, as since Saturday my HRV has improved by over 40%  I can’t thank you enough! “

    -Bec Roland

  • “I can’t say enough good things about Kurt’s breathwork programs. Kurt has a truly unique combination of relatability and spirituality that makes people from all walks of life feel comfortable in his powerful sessions. I’ve been doing them almost every month for 2-years now and is a key wellness and spiritual pillar in my own life that always gives the charge for whatever I didn’t think I needed. I would 100% recommend this to anyone that wants to connect any & all things in life to a higher purpose without the fluffy extra stuff. Also his cacao is amazing!”

    -Mike

  • "WOW the whole experience left me floating and I even felt on a high yesterday morning, so amazing. Another interesting thing. I have been nursing a sore back, back pain was present on the drive down but not on the drive home and I didn't wake that night with a sore back. So incredible, I am so grateful for your session and holding space for us all. “

    -Letitia Hingston

You are just one breath away from a more elevated you